"Anger" Poem
Temper temper Quick to anger Hold thy tongue for wrath spells danger Liver quivers Pent up stress Horrid mood A mental mess Brain...
My 'Not So Great' Experiences with Talk Therapy
The first time I can recall seeing a therapist was when I was a pre-schooler. The session was actually for my mother. I sat in the...
L-Theanine: The Magical Mood Boosting Amino Acid
I just love experimenting with new mood boosting supplements, especially because mood disorder runs in my family. I have been plagued...
Digestion Issues? Food Sensitivities? You May Have Low Stomach Acid!
If you read my last article, “Is Your Food Affecting Your Mood”, then you realize that I've been struggling with digestion issues, food...
Is Your Food Affecting Your Mood?
Throughout my childhood I ate many foods that affected my mood adversely, however since I was only a child I really didn't realize what...
My Experience with the Turpentine Parasite Cleanse (The First 9 days!)
In my last article, “The Turpentine Parasite Cleanse”, I explain how this cleanse was re-discovered by Dr. Jennifer Daniels MD who...
Disarming The Devil in Your Mind
I came face to face with the devil the other day... or perhaps it was more like mind to mind, as the devil was not actually right in...
Kyung Hee Acupuncture and Herbs- Best Decision Yet!
It was January of this year, 2018, after having visited a long list of complementary/ integrative western medicine doctors (a...
Patience
The universe seems to have a grand sense of humor at times. Especially in moments when our patience is being tested. And although time...
Financial Freedom is a Spiritual Journey
As I sit on the precipice of financial freedom, I can't help but realize how this quest for freedom is in fact a spiritual journey. And...