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"Anger" Poem
Temper temper Quick to anger Hold thy tongue for wrath spells danger Liver quivers Pent up stress Horrid mood A mental mess Brain...
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Have You Been Told That You're Lazy... You May Just Be A Projector!
I recently discovered an amazing new system of self-knowledge called “Human Design.” Human design is a synthesis of ancient and modern...
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Why Are We All Getting So Offended?
So I inadvertently managed to offend two latino women this weekend with racially insensitive/ offensive remarks. I typically don't even...
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My 'Not So Great' Experiences with Talk Therapy
The first time I can recall seeing a therapist was when I was a pre-schooler. The session was actually for my mother. I sat in the...
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Practicing Silence
My good friend/ spiritual mentor is constantly reminding me that I talk too much! Perhaps growing up in New York, with two exceptionally...
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Laugh Now, Cry Later
Are you familiar with the story of the tortoise and the hare? It's one of Aesop's famous fables. As the story goes, there once was a hare...
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LIFE is more Important than Furniture!
It boggles my mind that so many people prioritize furniture over their pets. Furniture is an inanimate object. It is not alive, nor does...
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Conquering Women's Self Image Issues
Ever since I was a young girl I've been constantly bombarded with comments about my weight. I've had friends, family and even complete...
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Bugs are Conscious Too!
I remember back when I was a young child playing with some friends outside on a hot sunny day. We had found some ants. One of my friends...
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Fear: The Ultimate Enemy
I learned about fear at an early age as I watched my over-protective mom fuss and fret over my safety and well-being 24/7. Ofcourse it...