Feeling a Bit Off? Take An Energy Cleansing Bath!
If you haven't been feeling yourself lately you may consider taking a nice relaxing bath... but not just any ol' bath will do! I'm...
8 Morning Practices to Optimize Your Health & Well-Being !
We live in such a fast paced society, we often forget to slow down for a moment to take the time to care for our personal health and...
The Amazing Water Cure!
About a month and a half ago, in April 2018, I found myself, once again, struggling with the same old persistent headache that I have...